WHAT’S INCLUDED IN THE QUARTERLY SANCTUARY GUIDE
Inside the Quarterly Guide, you’ll receive:
A Guided Grounding Meditation- A calming audio practice to help you regulate your nervous system, release the pressure to “figure everything out,” and create space for intentional design decisions—before you move a single thing in your home.
Reflection Prompts to Anchor Your Clarity- Thoughtful journaling prompts that help you process what surfaced during your quiet time and translate internal awareness into grounded choices for your space.
A Seasonal A Curated Five-Color Palette- A professionally developed palette designed to support both emotional well-being and practical design direction—whether you’re repainting, refreshing furnishings, or layering in accents.
Three Immersive Mood Boards with Shoppable Links- Three fully styled design boards that bring the vision to life visually—giving you inspiration, structure, and clarity as you reimagine your space. Each board includes shoppable links, clear design intention, and guidance to help you move at your own pace.
A Recurring Wellness Theme- One core focus explored through both design and lived experience—something you can return to again and again as your needs shift, rather than a trend to move past.
Thoughtful Design Guidance Woven Throughout- Practical insights to help you rethink lighting, color, layout, and sensory comfort—along with gentle ideas for repurposing key pieces as your home evolves.
An Invitation to Work Slowly and Intentionally- This is not a checklist to rush through. It’s a guided practice—designed to help your home evolve alongside your inner clarity.
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